Practice the Shoulderstand, Plough & Fish
Shoulderstand, Plough & Fish at the Beginner Level
Shoulderstand, Plough & Fish at the Advanced Level
A young lady said that after practicing yoga, she often felt head-achy. I suggested the Shoulderstand, Plough and Fish, so that she could move the stuck energy up through her head. She asked, "What's the Shoulderstand?"
Shocked; I got down on the floor and demonstrated these positions. Other students gathered around. They either didn't know the Shoulderstand, Plough and Fish or they didn't know how to practice them safely. Some even thoiught that were dangerous!
Right then and there, I decided to put what I know about the Shoulderstand, Plough and Fish on two instructional DVDs. The information would be available and people would know their value.
Just recently, two of my sister-in-laws came over for dinner. They were interested in Yoga, so I showed them the Beginner Shoulderstand, Plough and Fish DVD. After they left, they called to say that they were inspired to practice them on their own. After watching these DVDs, you will be inspired too.
And, yoga teachers have been telling me how helpful the DVDs are because they help them to understand more about the Shoulderstand, Plough and Fish and how to teach them safely. They also help to advance these positions for the more ongoing students.
They make wonderful, healing gifts. The recipient will have everything they need to practice the Shoulderstand, Plough and Fish with ease and to become more relaxed, youthful and healthy.
With love,
Sandra
ps I am making an instructional DVD on the Headstand, very soon!
One DVD $20 each
Two DVDS $15 each
Six or more DVDs $10 each
